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There is more than one way to quit tobacco. No single method of quitting works for everyone. NDQuits offers several FREE options so you can find the one that works best for you. All NDQuits services include free counseling, advice, support and free nicotine replacement products for those who qualify.

Check out the following ways you can receive advice and support to help you quit:
  • NDQuits Phone 
    • Call our toll-free number, 1.800.QUIT.NOW (1.800.784.8669)
    • TDD users can call toll-free at 1.800.842.4681
  •  NDQuits Online
Make your plan to quit today. Find your way at NDQuits.

North Dakota's FREE program just for teens to help quit tobacco use. 
This is Quitting

This is quitting is a free and anonymous text messaging program designed to help young people quit vaping.
BBPH Cessation Counseling

Bismarck Burleigh Public Health offers FREE in person individual counseling. 
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Contact Sue Kahler, Certified Tobacco Treatment Specialist, Mayo Clinic Certified at (701)355-1597 or for an appointment.